During this 3-day course, you will learn the ancient Ayurvedic healing system, exploring Abhyanga full-body massage and the profound impact of touch. The theoretical component covers the basic principles of Ayurveda, including elements, 20 gunas, and the benefits of massage and oils. The majority of the course is hands-on, focusing on both giving and receiving massages. It caters to therapists, healers, yogis, or anyone with a curiosity about enhancing the well-being of friends and family members.

Upon completion, you will have mastered massage skills that can aid clients or friends in managing stress and anxiety, alleviating body pain, preventing illness, and promoting increased happiness and better sleep.

A certificate and digital course book will be provided.

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