In Ayurveda, the disruption of our agni, or digestive fire, is often the root cause …

An integrative and holistic approach to health
An integrative and holistic approach to health
An integrative and holistic approach to health
In Ayurveda, the disruption of our agni, or digestive fire, is often the root cause …
The Ancient Ayurvedic Therapy for Mind and Body Shirodhara is a revered Ayurvedic therapy that …
As the year comes to a close, I find myself reflecting on the journey that …
Why Detoxing is Beneficial 1. Reset Your System: After indulging in rich foods, detoxing helps …
As the holiday season approaches, the joy of gathering with loved ones and sharing delicious …
Soft cooked pears are a balm for the heart and comforting in the tummy. Pear’s …
Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend, warming your body to the core. On chilly fall afternoons, a creamy Almond Date Shake with Cinnamon seems to bring you back down to earth, soothing your mind and sweetening your mood.
Ayurveda Workshop: Daily routine for your health & Pop-up store I have teamed up with …
There is a moon inside of every human being. Learn to be companions with it.” …