LEARN THE BASIC PRINCIPLES FOR OPTIMAL HEALTH AND WELL-BEING

Date: Thursday, 6 November
Time: 19:30 – 21:30
Location: Van Beverningkstraat 118, The Hague – Sankalpa Ayurveda College
Price: €350

Discover

Explore and experience the knowledge of Ayurveda in a personal and holistic way.

Learn

Gain practical tools and lifestyle strategies to create and maintain optimal health.

This course is offered in collaboration with Ayurveda College Europe.

A series of six Ayurvedic lessons providing tools to build a sustainable lifestyle focused on preventing imbalance and illness, and promoting long-term health.

You’ll learn how to bring your five senses into harmony through food, color, sound, aroma, and touch. All sessions are based on the book Healing Your Life: Lessons on the Path of Ayurveda by Dr. Marc Halpern.

What is Ayurveda?

Ayurveda, meaning "the science of life," is the traditional healing system from India. Practiced for more than 5,000 years, it helps the body return to its natural state of balance.

These ancient principles are increasingly being applied in modern life for their effectiveness in restoring health and contentment.

True health arises when we live in harmony with our spiritual nature. Ayurveda gives us insight into who we are and how to live in balance—physically, emotionally, and spiritually.

It uses a wide range of healing methods, including herbs, nutrition, color, aroma, sound, lifestyle guidance, panchakarma, meditation, and yoga.

What You Will Learn

• The foundational principles of Ayurveda
• Your natural constitution and the nature of any imbalances
• The Ayurvedic view on the root causes of disease and imbalance
• How to heal your life through the five sense therapies:
  • Nutrition
  • Touch (self-massage)
  • Aromatherapy
  • Color
  • Sound

Interested in Joining? Read more here

And then sign up by paying for the course — your registration will be confirmed upon receipt of payment.