Consultation

Ayurvedic – Consultation

“It’s not what you do once in a while that matters. Healthy habits create a healthy life, and unhealthy habits create an unhealthy life.”
— Dr. Marc Halpern

A healthy body and a clear mind are not created through temporary interventions, but through sustainable habits. Ayurveda helps you rebuild that foundation.

Begin Your Ayurvedic Journey

Your process begins with a comprehensive evaluation of your individual health, constitution, and lifestyle. Based on this assessment, you will receive a personalized treatment plan designed to:

restore balance in body and mind
strengthen your body’s innate self-healing capacity
address root causes rather than only symptoms

At Sankalpa Holistic Health, we work according to an integrated and holistic approach. Rooted in Ayurvedic medicine, we combine:

nutrition and digestive optimization
herbal preparations and supplements
body therapies
lifestyle interventions
yoga therapy and meditation
aroma and color recommendations where appropriate

The goal is not merely symptom relief, but lasting, structural balance.

Our Ayurvedic consultations and treatments may be eligible for reimbursement through supplementary health insurance with certain providers. You can check whether your insurance covers Ayurvedic care via www.zorgwijzer.nl/ayurveda

When Is an Ayurvedic Consultation Appropriate?

You do not need to be ill to benefit from Ayurveda. Prevention is central to this system of medicine.

People seek consultation for, among other things:

chronic conditions
fatigue or low energy
sleep disturbances
digestive complaints
issues with blood sugar regulation
cardiovascular concerns
fertility challenges
joint pain
skin conditions
lowered immunity
hormonal imbalances
stress or burnout
the desire to optimize overall health

Important Note

Ayurvedic medicine is a complementary system of care and does not replace conventional medical treatment. Always consult your general practitioner or medical specialist regarding health concerns or medical diagnoses.

Preparing for Your Consultation

Prior to your first consultation, you will receive:

a digital intake form

For an accurate pulse diagnosis, we kindly ask that you:

refrain from eating or drinking for two hours beforehand
avoid stimulating beverages or substances (coffee, energy drinks, alcohol)

Ayurvedic Intake

90 minutes, €120

We begin with your primary concern and personal goals. During this comprehensive session:

we conduct an in-depth health history assessment
I perform a tongue and pulse diagnosis
I carry out a general Ayurvedic examination

You will receive 1–2 initial targeted recommendations to begin implementing until your next appointment (one week after the intake), during which I will share my findings and your personalized treatment plan.

Treatment Plan Consultation

60 minutes, €80

Within one week after the intake, we review the findings and you will receive your personalized treatment plan. This plan includes:

short- and long-term goals
dietary recommendations
lifestyle adjustments
any proposed therapeutic interventions

Everything is tailored to your constitution, current imbalances, and stage of life.

Follow-up consultation

60 minutes, €95

Change requires guidance and integration. During follow-up consultations:

we evaluate your progress
we refine your treatment plan
you receive targeted exercises and practical recommendations