It’s not what you do once in a while that matters, healthy habits create a healthy life and unhealthy habits create an unhealthy life” ~ Dr. Marc Halpern.
Start your Ayurvedic journey with a comprehensive assessment of your individual state of health and lifestyle. Then receive a personalized treatment plan designed to treat your condition and balance the energies in your body and mind.
At Sankalpa Holistic Health we take a Holistic approach. The main strength of Ayurveda is that it increases your own self-healing capacity. From Ayurveda we work with nutrition, herbal supplements, body treatments, lifestyle, yoga therapy (also meditation) to increase the self-healing capacity of the body.
Ayurvedic Health Consultation
This consultation incorporates an integrated and holistic approach to health with Ayurvedic Medicine.
Step 1, Initial Consultation €120
We will start with your concerns and your goals. We go through an extensive health history and intake. I perform both a tongue and pulse diagnosis. and overall perform an ayurvedic assessment. You will receive 1 to 2 initial recommendations until our next session where I will share my findings. Duration: 90 minute session. Note that included in this consultation is also a health scan with Veda Pulse.
Step 2, Report of findings and treatment plan €80
Within a week after your initial intake we will meet again. I will share my findings and provide you your personal treatment plan. Your plan will include the short and longer term objectives and the first lifestyle and diet recommendations. Duration: 60 minute session.
Step 3, Follow-up Consultation €80
My role is to support you during a follow-up consultation. With regular visits you will be motivated and supported to make the necessary changes in your life. During each visit I give you an assignment, a kind of homework: something to work on between visits. Whenever we meet, I will check how things are going. We will agree on the frequency of the follow-ups, depending on your chief complaint / request for care and your personal situation. Duration consultation: 60 minutes. Other treatments depending on type.
Note that your treatment plan will include lifestyle and nutritional advice according to Ayurveda. In addition, I also work with aroma and color advice / therapy and I give recommendations for Ayurvedic treatments or yoga therapy . After the initial consultation, I will guide you with these follow-up consultations of 1 hour towards optimal health and well-being.
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You do not have to be sick to come for a Consultation. Ayurvedic medicine mainly focuses on prevention. However, if there is already an imbalance, below are examples for which people come to Sankalpa Holistic Health.- chronic health condition
- very low energy
- sleeping problems
- mild, moderate and severe digestive problems
- problems with sugar regulation
- cardiovascular problems
- reproductive health problems
- joint complaints
- mild, moderate and severe skin problems
- immune disorders
- hormonal imbalances
- stress / burnout
Booking Provided by Healthie
