Vitamin C according to Ayurveda
Whole-food nourishment instead of synthetic supplementation In Ayurveda, vitamins are not viewed as isolated substances that need to be supplemented. Vitamin C is understood as a quality and function of …
All about preventative health and much more
Whole-food nourishment instead of synthetic supplementation In Ayurveda, vitamins are not viewed as isolated substances that need to be supplemented. Vitamin C is understood as a quality and function of …
This past year has unfolded very differently than I initially imagined. Where much of my work has traditionally lived in the intimacy of one-to-one practice, this year asked something else …
And How Modern Science Is Now Catching Up In Ayurveda, health is not something we achieve once and then maintain effortlessly. It is a living process, shaped every day by …