Why Detoxing is Beneficial 1. Reset Your System: After indulging in rich foods, detoxing helps …
Uncategorized
Ayurveda Daily Routine workshop & Pop-up store
Ayurveda Workshop: Daily routine for your health & Pop-up store I have teamed up with …
Happy Full Moon day
There is a moon inside of every human being. Learn to be companions with it.” …
Pulse diagnosis in Ayurveda
The ancient doctors of India made many amazing discoveries, all of which are now being proven by modern research. But I have to say that one of the most important and useful things they developed was pulse diagnosis. This allows the Ayurvedic practitioner a window into what’s going on inside the human body, a very deep picture of the body’s processes which usually we don’t have access to.
Your unique mind body type
Each one of us is born with a unique mind body type and by understanding …
The 4 types of toxins according to Ayurveda
According to Ayurveda, autumn and spring are the best times of the year to perform …
Gulkand Rose petal jam
Gulkand or rose petal jam is a delicious sweet preserve made using fresh rose petals …
Protecting Your Skin’s Microbiome
The ancient texts of Ayurveda stated that the probiotic cultures on the skin help you …
Why Ayurveda recommends cooked food
Nowadays people are so busy working and trying to take care of themselves and their …
The Healing Properties of Spices
In the Western world we think of spices primarily used to make the food taste …