Most people make their choices about how to live based on a lack of knowledge. Taking cues from friends, family and the media, choices are made. If these choices have …
New group programs 2023
Acne & Ayurveda
A very common skin condition is Acne. According to Mayo Clinic, Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. …
Skin & Ayurveda
This month’s theme at Sankalpa Holistic Centre is all about skin from the lens of Ayurveda. Since in most parts of the world we are in lockdown, I thought let …
UncategorizedEssential Oils for Kapha
Essential Oils for Kapha Kapha is the dosha that is ruled by the elements Earth and Water???? Kapha is heavy, slow, cold, greasy, static, smooth, etc. If this dosha predominates …
About Ayurveda
What is Ayurvedic Medicine? Ayurveda is the traditional medicine of India and the oldest system of healthcare in the world. A system of both preventative and curative medicine, it has been …