In Ayurveda, the disruption of our agni, or digestive fire, is often the root cause …
Everything you need to know about Shirodhara
The Ancient Ayurvedic Therapy for Mind and Body Shirodhara is a revered Ayurvedic therapy that …
Embracing the New Year with Vedic Counseling and Precision Analytics
As the year comes to a close, I find myself reflecting on the journey that …
The Importance of Detoxing After the Holiday Season
Why Detoxing is Beneficial 1. Reset Your System: After indulging in rich foods, detoxing helps …
Celebrating Christmas with Ayurvedic Recipes for Every Climate
As the holiday season approaches, the joy of gathering with loved ones and sharing delicious …
Baked pear with cardamom
Soft cooked pears are a balm for the heart and comforting in the tummy. Pear’s …
Almond Date Shake with Cinnamon
Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend, warming your body to the core. On chilly fall afternoons, a creamy Almond Date Shake with Cinnamon seems to bring you back down to earth, soothing your mind and sweetening your mood.
Ayurveda Daily Routine workshop & Pop-up store
Ayurveda Workshop: Daily routine for your health & Pop-up store I have teamed up with …
Happy Full Moon day
There is a moon inside of every human being. Learn to be companions with it.” …